In a week I'll start with ZUMBA at (dance school), I've heard sooo much good about it. There are infinitely many Youtube videos, eg the oben.Ich know a few people that we are doing so and all are excited!
Here are just
Zumba Fitness ® has been the mid-90s by Colombian Alberto "Beto" Perez developed a known fitness trainer, who is also active as a choreographer for international pop superstars. Inspired by the music of his homeland, which he grew up - cumbia, salsa, samba and merengue - combined Beto the fiery Latin rhythms, which he liked best, with the hot dance steps who loved his international clients and has been Zumba ® (the English slang term for "move fast and have fun") was born.
The workout is based on the principle "FUN AND EASY TO DO". For Zumba Fitness ® has you can not dance, the most important thing is to Music to move and enjoy it too. The hot Latin rhythms and exotic effect it very motivating. Zumba ® Fitness was fast in America fitness sensation because it is hot, sexy, exciting and suitable for everyone.
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